How To Take Care of Yourself When You Have the Flu
Next, get as much rest as possible. Extreme exhaustion is a common flu symptom, so expect to spend a lot of time on your couch or in bed while recovering. You know what that means: it’s time to catch up on all those Netflix shows you’ve been dying to watch. As you rest up, try to stay at home as much as possible to ensure you don’t spread symptoms to others in public places. It’s suggested to stay at home for at least 24 hours after your initial fever subsides to prevent infecting others.