How To Take Care When You Have the Flu
Next, get as much rest as possible. Extreme exhaustion is a common flu symptom, so expect to spend a lot of time on your bed while recovering.
You know what that means: As you rest up, try to stay at home as much as possible to ensure you don’t spread symptoms to others in public places. It’s suggested to stay at home for at least 24 hours after your initial fever subsides to prevent infecting others.
Wearing lightweight clothing, taking a steamy shower or bath, and sitting and sleeping with your head upright are other ways to keep yourself comfortable while you rest up.